Jun 17, 2020
HEALTH TALK AND TIPS.
On this Ep of The Mentally Screwed podcast i share the 4 keys to fitness that i do to stay on track when it comes to working out. How to stop from starting over. It's not easy to stay consistent. Things always come up or life just gets in the way. Sometimes ya just don't feel like it, because...
Jun 10, 2020
When someone says good morning, how can you even answer this question if the morning hasn't ended yet?
On this Episode #35 of the Mentally Screwed Podcast i tell a funny story from an old job i used to have. Sometimes we just need a good story and a laugh. I hope you get a few out of this one. I wish you .....good...