Dec 11, 2019
First dates are tough. Guys and girls are both self conscious going into it. I think girls tend to think into things more then guys do. However, girls do hide it better. On this episode # 32 of the Mentally Screwed podcast i turn the tables and give my example of what it would look like if i guy thought into things...
Dec 4, 2019
THIS TIME OF YEAR EVERYTHING GETS AMPLIFIED.
Why is this? Well, on this episode #31, of The Mentally Screwed Podcast, i talk about why most people are on edge and more stressed this time of year. I also give you a little trick that may help you destress during the holiday season. You can really use this trick any...
Nov 27, 2019
Happy Thanksgiving everyone! On this episode of the Mentally Screwed podcast i share some of my weirdo thoughts on the tradition of the thanksgiving turkey. Ever wonder what things would be like if there was another animal that represented this holiday instead of a turkey? Well, lets just say i'm thankful it is in...
Nov 20, 2019
On this Ep.29 of the Mentally Screwed Podcast i discuss why fall sucks. I know i'm alone on this unpopular opinion. But i make some pretty compelling arguments here. Maybe i can even change some of your minds. You never know. Either way, its a funny podcast to listen to. I talk about funny things. Like needing a longer...
Nov 13, 2019
HOW TO CHANGE YOUR DIET AND LIFESTYLE..........
Don't be a yoyo! Stop the diet roller coaster. On this episode of The Mentally Screwed Podcast i give my perspective on the recent documentary called The Game Changers. I also give you two important things to keep in mind, when deciding on how to change you diet...