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Mentally Screwed

Jan 30, 2019

ARE YOU USING MOTIVATION THE WRONG WAY! ! ! UNFORTUNATELY YOU PROBABLY ARE.

Motivation is one of those tricky things. We rely on it a lot to get us through things in life. We use it to stay focused and to succeed at our goals. But are we really using motivation the right way? Being motivated in life can be tough at...


Jan 23, 2019

DON'T BE A CRAZY PERSON! ARE YOU HAPPY OR JUST A LUNATIC?

   In this episode of Mentally Screwed i talk about a life rule that may help you. Living a more positive life doesn't mean walking around being happy 24/7. Being positive in life is a good thing as long as it comes from some place real within you. When you force...


Jan 16, 2019

  Lets face it, there is no one diet that works for everyone. Some diets can be way too complicated or require you to change so much at once, that it seems overwhelming and too much to handle.  If you are looking to change your diet, to lose weight, or just to be more healthy, then this might be a good starting point...


Jan 9, 2019

  Hey everyone. My name is Anthony Ciccotto and the purpose of this podcast is to help you look at life and situations from different perspectives.  From funny and positive to heavy and deep, we need to stick together in this mentally screwed world.  Mindset is huge when it comes to living our best life.  Lets all head...